Scapular Retraction
0:47
Scapular Retraction
195.8K viewsJul 30, 2014
YouTubeEmplify Health by Gundersen
Scapular Retraction Exercise
0:52
Scapular Retraction Exercise
156.5K viewsMar 31, 2014
YouTubeRehab My Patient
How to Retract Your Shoulder Blades for Best Scapular Retraction
6:58
How to Retract Your Shoulder Blades for Best Scapular Retraction
73.2K viewsSep 2, 2016
YouTubeStrength Side
How To Do A Standing Scapular Retraction - Strength & Posture - Wellen
1:10
How To Do A Standing Scapular Retraction - Strength & Posture - Wellen
67.3K viewsJan 18, 2023
YouTubeWellen
Shoulder Exercises - Scapular Retraction
0:12
Shoulder Exercises - Scapular Retraction
63.9K viewsJan 6, 2020
YouTubePure Physiotherapy | Expert Physiotherapists
How To Do A Scapular Retraction with External Rotation with Resistance - Posture & Strength - Wellen
1:38
How To Do A Scapular Retraction with External Rotation with Resistance - Posture & Strength - Wellen
16K viewsMar 4, 2023
YouTubeWellen
Scapula Retractions | Ultimate Guide
1:56
Scapula Retractions | Ultimate Guide
24.5K views7 months ago
YouTubeCali Hoss | Calisthenics
1:53
Floor scapular retraction
829 viewsApr 12, 2017
YouTubeDr. Adam McBride
0:25
Squeeze the Pencil! The Secret to Proper Scapular Retraction
1.8K views4 months ago
YouTubeGregory Fitness
0:16
Scapular Retraction Exercise for Shoulder Impingement | Rehab & Pain Relief Guide
1.1K views11 months ago
YouTubeMuscle Motion
0:52
How to Do a Bodyweight Single-Arm Scapular Retraction
88 views3 months ago
YouTubePeak Functional
0:36
How to Do a Standing Scapular Retraction | Medbridge
42.1K viewsNov 19, 2024
YouTubeMedbridge
1:00
How to scapular retraction, prevent or reduce shoulder pain, strengthening and stability exercise
125 viewsSep 12, 2025
YouTubeworkout nerdy
0:21
Scapular Retraction Exercises | Chair Based Shoulder Blade Squeeze No Equipment
1.3K views11 months ago
YouTubeGinSen
1:25
Single Arm Dumbbell Scapular Retraction
448 viewsNov 14, 2025
YouTubeDr Donald A Ozello DC, NSCA-CPT
1:41
Exercise With an Athletic Trainer: Scapular Protraction and Retraction
28.2K viewsOct 17, 2024
YouTubeChildren's Hospital Colorado
0:39
How to Do Scapular Retraction with Resistance Band | Medbridge
8.9K viewsJul 23, 2025
YouTubeMedbridge
1:21
Incline Dumbbell Scapular Retraction
614 views1 year ago
YouTubeDr Donald A Ozello DC, NSCA-CPT
1:29
Horizontal Scapular Retraction
81 viewsNov 11, 2025
YouTubeDr Donald A Ozello DC, NSCA-CPT
1:17
Upper Back Row: How to Do Scapular Retraction with Rows
24.4K views5 months ago
TikTokdavidrex_
0:20
The #1 Band Exercise for Shoulder Health
1.2K views11 months ago
YouTubeDoctor Brent Bedford
0:56
How to Fix Your Posture (DB Scapular Retractions) 📈
1.1K views7 months ago
YouTubeWhite Lion Strong-Gym
7:16
3 Scapular Stability Exercises to Build Shoulder Strength & Control
2K views1 month ago
YouTubeRehab Science
1:42
Shoulder Blade Pushups: The Posture Hack #exercise #fitness
169 views5 months ago
YouTubeAsana at Home Online Yoga
1:11
Protraction vs Retraction of the Scapula, Shoulders | Anatomy Body Movement Terms
240.9K viewsJan 27, 2021
YouTubeRegisteredNurseRN
0:05
Scapular retraction
351.7K viewsApr 11, 2023
YouTubeRx Rehab
1:33
Scapular Retraction Test (SRT) ⎟ Scapular Dyskinesis
259K viewsSep 21, 2015
YouTubePhysiotutors
1:44
Shoulder Scapular Retraction Exercise
283.1K viewsMar 28, 2013
YouTubestoneclinicPT
0:30
Scapular retraction (sitting)
121.2K viewsNov 15, 2016
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
0:50
Scapular stabilization - scapular retractions with resistance band
16.7K viewsNov 13, 2020
YouTubePhysical Therapy First
0:36
Why you stop short of full scapular retraction
9.6K views1 month ago
YouTubeRogue Archery TV
0:44
How to Do a Dumbbell Scapular Retraction
21.6K viewsMar 16, 2023
YouTubeJon Hodgkinson Golf Fitness
0:32
Quadruped Scapular Retraction and Protraction - Exercise Demonstration
13.1K viewsFeb 28, 2020
YouTubeThe Barefoot Sprinter
2:20
How to do scapular retraction YTW shoulder blade exercises chiropractor in Toronto Dr. Byron Mackay
21.8K viewsAug 16, 2019
YouTubeTransform Chiropractic
0:25
Shoulder (Scapula) Retraction with Band
40.7K viewsJan 14, 2016
YouTubeNational Training Center - Clermont, FL
0:47
Shoulder Scapular retraction in standing with cables
3.1K viewsAug 19, 2024
YouTubePhysical Therapy First
7:16
Your Shoulder Blade Is Sticking Out — Here's Why Scapular Winging Happens and 3 Exercises to Fix It
5.3K views2 months ago
YouTubeChoffner PTSC
1:48
Beginner Scapular Retraction Exercises Shoulder Retraction Exercises by Dr. Byron Mackay
1.3K viewsMay 4, 2020
YouTubeTransform Chiropractic
3:56
Scapular Strengthening with Theraband | Shoulder Scapular Retraction Exercise
1.1K viewsMar 18, 2024
YouTubeMaan Rehab
0:32
Scapular Retraction
11.8K viewsFeb 22, 2020
YouTubeBSR Physical Therapy
0:30
Scapular Retractions with Resistance Band
1.3K views4 months ago
YouTubeMy Complete Health
0:30
Four scapular retraction variations you can do with a band!
1.9K viewsOct 12, 2025
YouTubeSid Paulson
0:21
Scapula Retraction T - Y
714 viewsFeb 19, 2025
YouTubeThe Rehab Co
4:17
Hi-Row Machine Scapular Retraction
1.4K viewsMar 5, 2025
YouTubeDr Donald A Ozello DC, NSCA-CPT
0:23
Scapular Retractions with Band | Strengthen Posture & Shoulder Control
1.6K viewsApr 10, 2025
YouTubePannell Performance Group
1:24
How to do a Scapular Retraction "I" Exercise - Posture & Strength Exercise - Wellen
1.8K viewsApr 15, 2023
YouTubeWellen
4:57
Hanging Scapular Retraction AKA Pull-up Bar Scapular Retraction
2.8K viewsFeb 19, 2025
YouTubeDr Donald A Ozello DC, NSCA-CPT
1:18
Scapula Retractions - Shoulder Exercises For Better Posture - CORE Chiropractic
12.4K viewsMay 24, 2020
YouTubeCORE Chiropractic
0:46
Shoulder Scapula Retraction Exercise
1.1K views6 months ago
YouTubeDrJon-Ortho
0:07
Retracted Scapula Rows | Build Back Strength & Fix Your Posture #back #calisthenics #pullups #row
1.7K viewsOct 13, 2025
YouTubePrice Rowland
0:55
Whiteboard Wednesday Scapular Retraction
38 views4 months ago
YouTubeGraulich Sports Performance and fitness
0:32
Scapular Retractions
2 views4 months ago
YouTubeElu Everyday
0:13
💪 Banded Scapular Retraction & Protraction
24 views4 months ago
YouTubeAchieve Fitness Malaysia
1:20
Scapular Retraction Drill｜Upper Back Activation & Shoulder Stability
136 views4 months ago
YouTubeFH5 PrehabLibrary
0:19
Scapular Retraction ! Your Posture Is Ruining Your Shoulders! Fix It With This 20 Sec Exercise
400 views2 months ago
YouTubeSmart Stories
0:13
Prone Scapular Retraction | Mobility Exercise Demo
144 views3 months ago
YouTubeBrittani DaSilva, MS, RD, CPT
10:06
SCAPULAR CONTROL RETRACTION & DEPRESSION
1 views2 weeks ago
YouTubePer4mance
1:00
How to scapular retraction, prevent or reduce shoulder pain, for posture, stability, step-by-step
138 viewsSep 12, 2025
YouTubeworkout nerdy
2:23
NUHS Physiotherapy - Scapular Retraction (with hands behind back)
194 views7 months ago
YouTubeNational University Hospital (NUH) Singapore
0:48
This Simple Exercise Can Improve Your Posture! #Shorts #youtubeshorts
20 views4 months ago
YouTubeFitFlexClub by Awais Khan Afridi
See more
Static thumbnail place holder