Book your FREE 30-minute Intro Class at Club Pilates today! A knowledgeable Club Pilates instructor will guide you through a flow of exercises using a variety of equipment, including: - Pilates Reformer - TRX Suspension Training - Springboard - Bosu - And more! Once you see how Club Pilates can add strength, stability and balance to your days, you’ll wonder why you didn’t start sooner! | Club Pilates
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It is not just about looking stronger. It is about moving better, standing taller and feeling more connected to your body. At The Pilates Workshop, every session is designed to help you build strength, control and confidence from the inside out. Feel the difference for yourself. Your body will thank you. #ThePilatesWorkshopAU #FeelTheDifference #PilatesStrength #MindBodyConnection #MoveWithPurpose #PilatesEveryDay #BodyAwareness #StrongerWithPilates #FeelBetterMoveBetter #PilatesBenefits
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Back to Basics: Reformer Pilates Workshop with Erica ✨ It’s time to slow things down and reconnect with the foundations of Reformer Pilates. Breathing. Alignment. Control. Precision. 💫 Join @laericapilates, Senior Pilates teacher at KYSKO and former tennis pro 🎾, for a 2-hour deep dive into movement mastery: ✔ Refine your technique and form ✔ Understand how small adjustments make big changes ✔ Build strength, control & confidence in your practice 📅 Sunday, January 11 📍 Kysko Lausanne ⏰ 12:45
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✨ Reformer-style Pilates... with just a TRX Suspension Trainer? Yes, really.⁠ Join TRX Pilates Educator Joanna Mills as she blends the precision of Pilates with the versatility of TRX — showcasing moves that deliver strength, control, and flow. 🧘‍♀️💪⁠ Whether you're a TRX Coach looking to expand your movement toolbox or a Pilates Instructor ready to innovate your sessions, this workshop is for you.⁠ 📍 TRX Pilates Workshop 🗓 Saturday 4th October 📌 Back on Track Pilates | Belfast Spaces are l
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Book your FREE 30-minute Intro Class at Club Pilates today! A knowledgeable Club Pilates instructor will guide you through a flow of exercises using a variety of equipment, including: - Pilates Reformer - TRX Suspension Training - Springboard - Bosu - And more! Once you see how Club Pilates can add strength, stability and balance to your days, you’ll wonder why you didn’t start sooner! Plus, if you take a Free Intro class between November 8-14, you'll also receive a complimentary gourmet coffee
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✨ Our First Intro to Pilates Workshop Happens Tomorrow! ✨ If you’ve been thinking about beginning your Pilates journey, this is your sign. We’re excited to kick off our next round of Intro to Pilates Workshops, created to help new students build a strong foundation, move safely, and feel confident on the equipment. 📅 Workshop Dates • Tomorrow — Tuesday, November 18th | 1 PM – 3 PM • Sunday, November 23rd | 11 AM – 1 PM 💲 Cost: $99 🌟 Special Offer: Refer a friend and receive a FREE private tra
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