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Blue October Jump Rope Выступление 2010 10 07
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mail.ruСветлана Кугушева
Here are highlights of the October jump rope challenge where I jumped rope for at least 1️⃣ minute every day for a month. I had no expectations but ended up with these results: ✨ I didn't miss a single day even if it slipped my mind and I had to jump late at night. ✨ Because I made a commitment, I stuck to a no excuses policy. ✨ I always skipped longer than a minute, usually 10-15 minutes. ✨ I looked up jumping tips and then improved my technique and speed. ✨ Figured out my rope was too long and
0:15
Here are highlights of the October jump rope challenge where I jumped rope for at least 1️⃣ minute every day for a month. I had no expectations but ended up with these results: ✨ I didn't miss a single day even if it slipped my mind and I had to jump late at night. ✨ Because I made a commitment, I stuck to a no excuses policy. ✨ I always skipped longer than a minute, usually 10-15 minutes. ✨ I looked up jumping tips and then improved my technique and speed. ✨ Figured out my rope was too long and
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Get everyone in class a rope that fits with our color coded jump rope racks! (see below) - - - We get it. Pairing a class-full of people with the right jump rope for the workout can be daunting, chaotic, and stressful. Introducing our Bulk Jump Rope racks! This color coded rack of 25 ropes will get your entire class set up with a super speedy rope without any adjusting, repairing, or scrambling. Or as Brian V. says it... "One of the best equipment purchases we've ever made for our gym." Also, th
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Holiday cookies: 1, me: 0 — but Blue October got me back on that treadmill 😅💙 One song at a time! #BackToTheGym #BlueOctoberVibes #MotivationMode #ProgressNotPerfection
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