Work out anytime and anywhere with my program 21 Day Fix 💪 My workouts are only 30 minutes long, easy to follow, and you’ll feel FANTASTIC doing them 😍 Sign up now and get access to Beachbody On Demand for 60% off with an annual plan! | Autumn Calabrese
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Work out anytime and anywhere with my program 21 Day Fix 💪 My workouts are only 30 minutes long, easy to follow, and you’ll feel FANTASTIC doing them 😍 Sign up now and get access to Beachbody On Demand for 60% off with an annual plan! | Autumn Calabrese
610 viewsNov 22, 2022
FacebookAutumn Calabrese
A complete body transformation in just 21 days! All it takes is 30 minutes a day to start seeing the full-body results you’ve always wanted. These easy-to-follow workouts are designed to give you FAST results no matter where you are in your fitness journey! Sign up now and get started on your FREE 14 day FREE trial to Beachbody on Demand! | Autumn Calabrese
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A complete body transformation in just 21 days! All it takes is 30 minutes a day to start seeing the full-body results you’ve always wanted. These easy-to-follow workouts are designed to give you FAST results no matter where you are in your fitness journey! Sign up now and get started on your FREE 14 day FREE trial to Beachbody on Demand! | Autumn Calabrese
199.1K viewsMar 15, 2022
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Flatten your belly and tone your core in just 10 minutes with Beachbody Super Trainer Autumn Calabrese. For more workout videos, visit us Class FitSugar. Pin this workout for later: http://bit.ly/2EHgczb | PS Fit
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Flatten your belly and tone your core in just 10 minutes with Beachbody Super Trainer Autumn Calabrese. For more workout videos, visit us Class FitSugar. Pin this workout for later: http://bit.ly/2EHgczb | PS Fit
1.5M viewsDec 24, 2017
FacebookPS Fit
Let's start the week with some up and downs. Start this move at high plank, with your hands shoulder width apart. Keep your abs tight and your hands flat while alternating side to side. This move is AWESOME for your core. For more moves & my workouts SUBSCRIBE to my YouTube channel → https://www.youtube.com/autumncalabreseofficial #MOTD #workouts #autumncalabrese #fitness | Autumn Calabrese
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Let's start the week with some up and downs. Start this move at high plank, with your hands shoulder width apart. Keep your abs tight and your hands flat while alternating side to side. This move is AWESOME for your core. For more moves & my workouts SUBSCRIBE to my YouTube channel → https://www.youtube.com/autumncalabreseofficial #MOTD #workouts #autumncalabrese #fitness | Autumn Calabrese
24K viewsJul 3, 2017
FacebookAutumn Calabrese
Let’s get fit and healthy together. I created programs for every fitness level and right now you can try them all for FREE! All you need to do is take that first step and sign up. Let’s do this! | Autumn Calabrese
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Let’s get fit and healthy together. I created programs for every fitness level and right now you can try them all for FREE! All you need to do is take that first step and sign up. Let’s do this! | Autumn Calabrese
632.4K viewsMay 3, 2021
FacebookAutumn Calabrese
Exciting Leg Day Workout Moves to Try
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Exciting Leg Day Workout Moves to Try
25.7K viewsNov 8, 2022
TikTokautumncalabrese
I TEACH PILATES. I help people reconnect with their bodies and discover what strength feels like from the inside out. I work with bodies that are healing, growing, aging, thriving—every shape, every story, every level. I teach people to breathe deeper, move smarter, and surprise themselves with what they’re capable of. I welcome all bodies. Every ability. Every background. Every journey. I teach a method that honors individuality and reminds us that movement doesn’t have to look the same to be m
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I TEACH PILATES. I help people reconnect with their bodies and discover what strength feels like from the inside out. I work with bodies that are healing, growing, aging, thriving—every shape, every story, every level. I teach people to breathe deeper, move smarter, and surprise themselves with what they’re capable of. I welcome all bodies. Every ability. Every background. Every journey. I teach a method that honors individuality and reminds us that movement doesn’t have to look the same to be m
21K views5 months ago
FacebookAutumn Calabrese
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🔥 Pilates girlies, this one’s for you!🔥 We’re done gatekeeping the glow. This isn’t just stretching — it’s strength, control, and core domination. Classical Pilates sculpts your deep stabilizing muscles (hello, abs you didn’t know existed 👋), improves spinal alignment, tones your legs glutes, and gives you that effortless posture that says “I lift my groceries with grace.” 🛍️ You don’t need a reformer or a fancy studio to feel that mind–body magic. My Pilates Door Track setup gives you the s
18.5K views6 months ago
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9:30
Try out the second part of this live workout with Autumn Calabrese, the creator of 21 Day Fix and Extreme! She kicked our butts and I was struggling! Lol she also has some special messages at the end! | BrookeFit
3.4K viewsFeb 21, 2015
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It’s always a good day when I get to torture Cupcake. 😜 P.S. want access to ALL NEW FIX workouts? Sign up for the Beachbody On Demand all access pass - you’ll get every 21 Day Fix (and 21 Day Fix EXTREME) workout ever created, plus all new content coming in 2017. Use this link: http://bit.ly/1PBLGdN #workout #fitfam #21dayfix #workout#fitness #autumnation | Autumn Calabrese
128.3K viewsJan 13, 2017
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This bodyweight workout from Autumn Calabrese delivers a quick but brutal burn. Ready to sweat? Get a breakdown of the moves: https://trib.al/zTJNTds Do two rounds of these moves with no rest in between (30 seconds each): -Single-Leg Jump Rope -Single-Leg Power Jump Do two rounds of these moves with no rest in between (30 seconds each): -Pike -Criss-Cross Jump Rope -Standing Mountain Climbers Do one round of these moves (30 seconds each): -Knee Tuck to Chair -Twisting Jump Rope -Squat Jack -Circ
61K viewsSep 6, 2018
FacebookSweat with SHAPE
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Try ALL of my workouts on Beachbody On Demand for only $8.25 a month! | Autumn Calabrese
341.8K viewsJul 17, 2020
FacebookAutumn Calabrese
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While we’re at home, NOW is the time to pick a workout program to keep you healthy! Try any of my programs on Beachbody On Demand or hundreds of other workouts that will work for you. Join me in committing to a workout every single day, we’re in this together! | Autumn Calabrese
9.9M viewsAug 3, 2020
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Check out one of my favorite programs I ever created on Beachbody. Work out with me for 80 days and we’ll tone every single muscle on your body! | Autumn Calabrese
857.8K viewsMay 3, 2021
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2:32
If you're looking to kickstart your health and fitness goals, the 3-Day Refresh is a great program to use! It helps you eliminate junk and heavy foods and to learn about cleaner eating habits. For those who are wondering what this cleanse looks like, I'm here to break it down! | Autumn Calabrese
80.9K viewsNov 14, 2016
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Today’s workouts were @9weekcontrolfreak phase 2, week 1 Total body tone AND Let’s Get Up. Yes, I love to lift weights, it definitely brings me joy but so does dancing. It’s been a long time since I’ve danced consistently. If you read my book, Lose Weight Like Crazy, you know there’s a lot of emotions, good and bad tied into dance for me. But it’s no longer about perfection. It’s always about having fun. Today I had so much fun dancing after I lifted. I don’t have to do this, I GET to do this. T
124.6K viewsMay 3, 2021
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#MOTD challenge yourself today with this power move. Half Skater jumps are great for working your legs, core, glutes and endurance. Go for 30 seconds on each side. #friday #dowork #fitness #fitlife #autumncalabrese | Autumn Calabrese
20.3K viewsSep 8, 2017
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Look at Kim’s ABS doing my program 80 Day Obsession! More importantly, her confidence is through the roof. So proud of Kim and her commitment. I challenge YOU to try it today, can you commit and stick to my program? Let’s get to work together! | Autumn Calabrese
40.6K viewsMar 8, 2021
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Autumn Calabrese Leg Day Workout: Fitness Expert's Hate-Love Relationship with Lunges
23K viewsNov 6, 2022
TikTokautumncalabrese
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Dance the weight off with Country Heat only on Beachbody on Demand! Shake it to some of my favorite country songs with my 30-minute, low-impact dance workouts that will have you looking and feeling GREAT! Sign up now and get access to Country Heat on Beachbody on Demand for just $8.25 per month with an annual plan! | Autumn Calabrese
5.8M viewsJun 8, 2021
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Stop looking for your workout to undo your eating. You have to take a nutrition first approach. Your workout compliments your nutrition. Eat according to your goals & let your workout accompany that. | Autumn Calabrese
49.2K viewsJun 1, 2019
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It’s time to get serious about your health and fitness. There are over 80 programs you can try on Beachbody On Demand for FREE including all of my workouts. There’s literally a program for everyone, so stop putting it off! Sign up today and let’s get started! | Autumn Calabrese
494.6K viewsFeb 26, 2021
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20-Minute Total Body Sculpt and Tone Workout with Autumn Calabrese | Class FitSugar
1.5M viewsJun 19, 2016
YouTubePS Fit
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LOOK at this girl! 😍 So proud of her! Join me for my program, 80 Day Obsession. You’ll start to see incredible results in just a matter of days and you’ll never get bored because no two workouts are EVER the same! Sign up now and get access to Beachbody On Demand for just $8.25 per month with an annual plan | Autumn Calabrese
1.5M viewsOct 5, 2021
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80 Day Obsession: Tips from Autumn Calabrese's fitness program
Jun 25, 2018
TODAY.comAshley Capoot
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I’ve been traveling non-stop for 3 months. Here’s my tips on how to stay on point with your fitness & nutrition routine when traveling. | Autumn Calabrese
52.2K viewsJul 16, 2018
FacebookAutumn Calabrese
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Ab Workout for New Moms - ModernMom Fitness
42.1K viewsMar 28, 2013
YouTubeModernMom
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Whos ready to get DIRTY with me?! With new moves like these, you won't want to skip trying the new Remix the Fix workout, The Dirty Dozen. It's todays Challenge Du Jour. Want to check it out, use this link: http://bit.ly/1PBLGdN P.S. Cupcake is back...win win! 😉#21dayfix #portioncontrol #eatclean #workout #fitness#core#autumncalabrese | Autumn Calabrese
83.6K viewsDec 11, 2016
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2020 feels like it has taken control of everything, It’s time to take it back with my newest fitness program, @9weekcontrolfreak I designed this program to be the most efficient & effective program I’ve ever created with three, 3- week phases that increase in intensity. You’ll commit to working out 5 days a week with workouts that are 18-30 min. On workout days I’ve also included controlled stretches 5-10 min long that include restorative techniques that will help prepare your mind & body for be
50.3K viewsNov 7, 2020
FacebookAutumn Calabrese
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I’ve been getting a lot of question about timed nutrition especially the pre-workout meal for those who workout first thing in the morning. Here’s how to make it work for you . | Autumn Calabrese
50.2K viewsJan 5, 2020
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