Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
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YouTubeYoga With Adriene
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
This short session focuses on yoga for the neck, shoulders, and upper back. This is the perfect moment to check in and care for yourself! We focus on targeted areas that get stressed through everyday activity to combat neck tension, shoulder pain, upper back pain, and poor posture. This therapeutic sequence will combat stress, reduce ...
27.8M viewsFeb 10, 2019
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Acroyoga Community in Ubud, Bali on Instagram: "Thumbs up of you’re going to give this a try!🙌👍 Sound on for our tips🫶 Flyers see how powerful your kipping/casting movement is; this is such a fun entry into hand to hand! Credit to @safeacrobatics who taught us this skill!!🙏 Save and share with your acro friends and Let us know how it goes! - - - - - #acrospirit #handtohand #acroyogabali"
1:05
Acroyoga Community in Ubud, Bali on Instagram: "Thumbs up of you’re going to give this a try!🙌👍 Sound on for our tips🫶 Flyers see how powerful your kipping/casting movement is; this is such a fun entry into hand to hand! Credit to @safeacrobatics who taught us this skill!!🙏 Save and share with your acro friends and Let us know how it goes! - - - - - #acrospirit #handtohand #acroyogabali"
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5.3K views1 week ago
Acroyoga Tutorial: Floating Paschi | Acro Yoga Lv. 2
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