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have you felt the "ADHD URGE"? #adhd #adhdsymptoms #adhdinadults #adhdinwomen #audhd #adhdhumor
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Next time that sudden bathroom panic hits, try curling your toes under and holding. It can help interrupt the urge long enough for the wave to pass. Check the link in my bio 🔗 Tag a friend who needs this 👇 #BladderUrgency #BladderTips #PelvicFloor #WomensHealth
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TikTokvaginacoach
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