What is trauma? The definition of trauma given on the Huberman Lab Podcast. #trauma #traumaticexperience #health #longevity #huberman #hubermanlab #longevitytips #healthtips #fitness #healthoptimization #healthylifestyle #GeniusHealth | Genius Health
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What is trauma? The definition of trauma given on the Huberman Lab Podcast. #trau…
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Have you experienced trauma? Here are 4 signs of stored trauma ⬆️ Trauma impacts us all in different ways, but one thing that happens is that it gets held in the body. Trauma is when we have an overload of too many stresses or pressures at any one moment in our life. It can be experiencing too many emotions and going through many events or circumstances for our body to process. Significant loads or events that haven’t been digested and processed get stored in the body and come out in various way
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