All I want for Christmas is YOU 🫵🏽🎄 On the Flo’. Sweating. Singing. Vibing. Last Trap Cardio class before Christmas and our vendors are back tonight for last-minute holiday trinkets and treats Sleigh your way in 🤭💃🏾 Class is every Monday at 6:30pm EST In person & virtual. Trap-cardio.com 🚨NO CLASS ON CHRISTMAS EVE (WEDNESDAY)!!! | Trap Cardio
1:30
All I want for Christmas is YOU 🫵🏽🎄 On the Flo’. Sweating. Singing. Vibing…
556 views3 months ago
FacebookTrap Cardio
Trap Cardio®️ on Instagram: "🔥 Class is BACK in session, cousins! 🔥 Whether you’re stepping in the studio or turning your living room into the trap, we’re moving with purpose all week long. Mondays & Wednesdays — 6:30pm EST Saturdays — 8am EST 📍 904 W Leigh St, Richmond, VA 23220 Not in RVA? Schedule all over the place? Baby, we still got you. 🙌🏾 Tap into our livestreams or dive into the on-demand lunacy where you can trap anywhere, anytime. No excuses… just vibes and results. Use RUNITBACK
0:39
Trap Cardio®️ on Instagram: "🔥 Class is BACK in session, cousins…
2.8K views5 months ago
Instagramtherealtrapcardio
Part 2: Let me take you on a Trap Cardio tour #instructional #stepbystep #trapcardio #virtualworkout
3:16
Part 2: Let me take you on a Trap Cardio tour #instructional #stepby…
273 views1 month ago
TikTokbeyond.the.fluff
Haven’t Trained Traps in Over 2 Years
Haven’t Trained Traps in Over 2 Years
85.3K views11 months ago
TikTokcardio_enthusiast
Saturday Shakdedown
57:56
Saturday Shakdedown
193.8K viewsJun 13, 2020
YouTubeTrap Cardio
30-Minute Cardio Dance Workout
33:06
30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
20-Minute Dance Cardio & Sculpting Workout
22:51
20-Minute Dance Cardio & Sculpting Workout
2.4M viewsJan 19, 2020
YouTubePS Fit
33:38
30-Minute Cardio Dance Workout
976K viewsApr 14, 2019
YouTubePS Fit
31:05
30-Minute Hip-Hop Fit Workout
13.7M viewsApr 10, 2019
YouTubePS Fit
10:59
All About Traps (COMPLETE GROWTH GUIDE!)
1.5M viewsJun 12, 2020
YouTubeATHLEAN-X™
8:15
Trap Workout (SORE IN 6 MINUTES!)
4.3M viewsFeb 19, 2017
YouTubeATHLEAN-X™
6:09
Travis Scott - SICKO MODE ft. Drake (Guy Arthur Remix)
8.9M viewsApr 2, 2019
YouTubeTrap Nation
50:10
Trap Cardio (Full Video; Oct 10)
4.2M viewsNov 4, 2019
YouTubeTrap Cardio
5:34
5-Minute Hip-Hop Dance Cardio
572K viewsSep 12, 2017
YouTubePS Fit
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.5M viewsJun 14, 2021
YouTubeRyan Humiston
14:46
At-Home Cardio — No Running Required!
2.4M viewsFeb 26, 2017
YouTubePS Fit
8:40
How To Build Bigger Traps: Optimal Training Explained
2.2M viewsMar 12, 2019
YouTubeJeff Nippard
25:55
Night Car Music • Gangster Rap/ Trap Bass Cruising
54.3M viewsSep 7, 2017
YouTubeFR3DDY
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
44:00
NO REPEATS HIIT Workout with No Equipment
963.1K viewsApr 8, 2021
YouTubeHeather Robertson
1:30:33
HARDSTYLE with NO Vocals NO Singing (1)
253.9K viewsSep 28, 2020
YouTubeHarmonyX
3:43
Can't Stop The Feeling! - Cardio Drumming
66.9K viewsFeb 19, 2019
YouTubeHeidi Tremaine
42:55
NO Squats// NO Lunges // NO Jumping HIIT Workout
787.3K viewsMar 7, 2021
YouTubeHeather Robertson
36:55
35-Minute FULL BODY HIIT Cardio Workout (Tabata-Style) || No Jump…
207.5K viewsMay 27, 2021
YouTubenourishmovelove
6:51
How To STOP Cardio From Killing Your Gains (3 WORST Mistakes Y…
3.1M viewsJun 23, 2019
YouTubeJeremy Ethier
6:44
The 6 Best Trap Exercises (YOU’VE NEVER DONE!)
3M viewsDec 6, 2017
YouTubeATHLEAN-X™
6:05
3 exercises to activate your Lower Traps | Tim Keeley | Physio REHAB
213K viewsSep 9, 2020
YouTubePhysio REHAB
36:13
Low Impact High Intensity Cardio Workout // No Jumping
1.1M viewsApr 1, 2021
YouTubeHeather Robertson
7:37
7 BEST Exercises | Shoulder + Traps Workout (Dumbbells Only)
76.2K viewsJul 8, 2021
YouTubeBlue Star Nutraceuticals
8:31
The BEST Body Weight Trap Workout At Home (NO EQUIPMENT!)
144.6K viewsMar 30, 2021
YouTubeSpartan Aesthetix
See more videos
Static thumbnail place holder