7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALONG]
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON…
56.4K viewsAug 18, 2022
YouTubeTone and Tighten
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
453K viewsMar 2, 2020
YouTubeAskDoctorJo
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
355.2K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
Beginner's Back flexibility stretches
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
Chair Exercise For Low Back Pain
18:06
Chair Exercise For Low Back Pain
372K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
Low Back Pain Exercises For Seniors
5:28
Low Back Pain Exercises For Seniors
333.6K viewsAug 11, 2020
YouTubeMy Senior Fitness Coach
9:15
Lower Back Pain? DON’T STRETCH! (What You Should Do Instead)
195.7K viewsJan 21, 2019
YouTubePrecision Movement
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M viewsSep 23, 2014
YouTubePS Fit
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
7:40
7 Stiff Back Stretches - Ask Doctor Jo
801.5K viewsDec 19, 2018
YouTubeAskDoctorJo
10:44
How to Decompress Your Lower Back in 30 SECONDS
1M viewsApr 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.9M viewsFeb 11, 2021
YouTubeTone and Tighten
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416.8K viewsOct 2, 2017
YouTubeBob & Brad
30:30
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
2.6M viewsJan 21, 2021
YouTubeYoga with Kassandra
8:35
WORKS FAST! Sciatica Pain Relief Stretches and Exercises
939.6K viewsFeb 25, 2021
YouTubeTone and Tighten
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
331.4K viewsMar 25, 2021
YouTubeTone and Tighten
12:05
Seated Lower Back Exercises For Seniors | More Life Health
607.2K viewsOct 3, 2018
YouTubeMore Life Health Seniors
9:26
8-Minute Home Exercise Routine For Back Pain - FOLLOW ALONG!
97.9K viewsDec 10, 2020
YouTubeTone and Tighten
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
338.7K viewsJan 27, 2021
YouTubeThe Jess Nichole
5:30
Best Stability Ball Exercises for Lower Back Pain
206.7K viewsFeb 9, 2020
YouTubeVive Health
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
7:52
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
10.3M viewsAug 7, 2020
YouTubeCalisthenicmovement
13:12
Strengthening your lower back muscles | Tim Keeley | Physio RE…
299.6K viewsOct 29, 2020
YouTubePhysio REHAB
See more videos
Static thumbnail place holder