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The Sprint-Drag-Carry event of the Army Combat Fitness Test might seem like a lot, but it goes by quick in just a couple of minutes. The event has four main components. The 90 pound sled drag, the lateral, the 40 pound kettle-bell carry, and the sprint at the beginning and end. | Arkansas National Guard

The Sprint-Drag-Carry event of the Army Combat Fitness Test might …

1.6K viewsApr 23, 2019

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Tactical Training: The ACFT Sprint-Drag-Carry

Tactical Training: The ACFT Sprint-Drag-Carry

gpshumanperformance.com

The Sprint Drag Carry, is the fourth event in the #ACFT which tests a Soldiers strength, endurance and anaerobic capacity. To say it lightly, its a smoker. How are you getting after it this #TrainingTuesday? U.S. Army U.S. Army Training and Doctrine Command | U.S. Army Center for Initial Military Training

The Sprint Drag Carry, is the fourth event in the #ACFT which tests a …

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Sprint, Drag, Carry: Army Combat Fitness Test Demo

Sprint, Drag, Carry: Army Combat Fitness Test Demo

4.8K views · 53 reactions | Just a little before and after the Sprint Drag Carry #GuardTheGoodLife #ACFT #RSP | Nebraska Army National Guard | Facebook

4.8K views · 53 reactions | Just a little before and after the Sprint Dr…

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In this episode, our trained professional shares the tactics you need to excel at the sprint-drag-carry. | XVIII Airborne Corps

In this episode, our trained professional shares the tactics yo…

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FacebookXVIII Airborne Corps

Struggling with the Sprint, Drag, Carry? This week for workout Wednesday SFC Aleta Berry from 13th Expeditionary Sustainment Command give us three important tips to improve our spring, drag, carry event, and ACFT score! #IIICorps #ACFT #LegTucks #WorkoutWednesday | III Armored Corps

Struggling with the Sprint, Drag, Carry? This week for workout Wed…

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Sprint Drag Carry is the only event that make you rethink life! 😂 ______…

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