60 Healthy Snack Ideas That Keep You Full
60 Healthy Snack Ideas That Keep You Full
8 viewsMay 26, 2024
eatthis.com
What do you prefer in evening snack time?😋 When I questioned these to few people they answered: “Chevda”, “Biscuit”, “Food Packets”, “left out afternoon meal”, “bhel” or else they skip eating because of a lot of confusion😮‍💨. Well, it's not a good idea to skip it or ignore your hunger. After your afternoon meal, there are 3-4 hours of the gap, and when you put junk food (as mentioned above) it results in overeating. Why overeating? Because you are not fulfilling the body requirements like nut
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