Diet Plan for 6 Pack Abs (STEP BY STEP!)
13:11
YouTubeATHLEAN-X™
Diet Plan for 6 Pack Abs (STEP BY STEP!)
Get 6 pack abs year round by following this diet plan http://athleanx.com/x/diet-plan-for-a-six-pack You’ve probably heard that 6 pack abs are obtained through a proper diet, that abs are made in the kitchen. You’d be right. That said, getting abs still remains rather elusive to many and certainly being able to maintain them year round is ...
5.7M viewsJun 19, 2015
Shorts
How to Eat for a Six Pack (YEAR ROUND!)
7:26
3.2M views
How to Eat for a Six Pack (YEAR ROUND!)
ATHLEAN-X™
Get "6 Pack Abs" in 22 Days! (DIET | WORKOUT)
6:06
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Get "6 Pack Abs" in 22 Days! (DIET | WORKOUT)
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Six Pack Abs Workout
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I did weighted ab exercises every day for 30 days 10k steps a day and eating high protein. Saw a little bit of progress 🙂‍↔️ #gymtok #abs #fypシ #30dayschallenge
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