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Jaleaa Jenneth on Instagram: "As a retired nurse, I know stress doesn’t just live in the mind, it lives in the nervous system. Here, in Ghana 🇬🇭 my body is learning how to exhale. Less survival. More presence. If your body is tired, this is your sign.” Take time for yourself. Save this as your reminder to choose you. #Ghana #capecoast #ghanatiktok🇬🇭 #wellness #expatlife #nature #water"
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