Dr. Becky on Instagram: "Our “good” parenting doesn’t guarantee “good” behavior. Your child’s reaction to you is not a measure of your effectiveness.⁠ ⁠ Teaching kids healthy emotion regulation means lots of repetition: you hold a boundary → your child tantrums → you hold the boundary again while showing empathy. And then… you repeat. ⁠ ⁠ Is it enjoyable? No. Is it exhausting? Absolutely. But it’s also real, parenting is hard, messy, and non-linear.⁠ ⁠ What helps is acceptance. When your child m

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Functional Patterns on Instagram: "If you want to build lasting strength and health, you need to understand the constant disruptions of the environments we live in. As @chefmikie_ breaks down, non-native EMFs are driving nervous system imbalances in ways that affect nearly every aspect of our health. Before the electric grid, the only electromagnetic fields humans encountered came from the Earth’s geomagnetic field, Schumann resonances, and faint cosmic radiation. Today, we live immersed in a 24