1.7K views · 50 reactions | Ever want to try a dance workout in the...
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1.7K views · 50 reactions | Ever want to try a dance workout in the...
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FacebookMOSSA Let's Move
Group Groove is a sizzling cardio workout that is a fusion of club, urban, and Latin dance styles. Get a Move On SO YOU CAN be groovy! | MOSSA Let's Move
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Group Groove is a sizzling cardio workout that is a fusion of club, ur…
5 viewsOct 5, 2015
FacebookMOSSA Let's Move
5.6K views · 205 reactions | Throw some BIG HOOKS with MOSSA FIGHT...
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5.6K views · 205 reactions | Throw some BIG HOOKS with MOSSA FI…
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FacebookMOSSA Let's Move
1.1K views · 46 reactions | MOSSA GROOVE will get you sweating with a smile and burning a ton of calories during 30 energizing minutes of dance fitness. You can do the MOSSA GROOVE Home Workout on Friday afternoon and then put on your "Friday jeans" to get your GROOVE on tonight! Check out the workout at the Consumer Store on our site: https://store.mossa.net/collections/mossa-groove | MOSSA Let's Move | Facebook
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1.1K views · 46 reactions | MOSSA GROOVE will get you sweating wit…
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FacebookMOSSA Let's Move
Blast your cardio fitness with this 30-minute athletic workout. MOSSA BLAST will get your heart pounding and sweat pouring as you use the versatile training tool, The STEP®, to improve your fitness, agility, coordination, and strength. Check it out on MOSSA MOVE, our digital streaming workout service: mossamove.net #mossaletsmove #mossablast #mossamove | MOSSA Let's Move
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Blast your cardio fitness with this 30-minute athletic workout. MOS…
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FacebookMOSSA Let's Move
3K views · 125 reactions | TEST THE POWER OF YOUR PUNCHES with MOSSA...
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3K views · 125 reactions | TEST THE POWER OF YOUR PUNCHES with …
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FacebookMOSSA Let's Move
27 reactions | Go BEAST MODE at home with a 30-minute HIIT workout that combines cardio and strength! MOSSA ATHLETE30 gives you high-intensity interval training and hard-hitting athletic drills in 20, 30, and 40-second intervals. No equipment required, but you might want a towel to wipe the sweat off your television screen. Try it today on MOSSA MOVE, our new digital streaming workout service: bit.ly/MOSSAHW | MOSSA Let's Move | Facebook
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FacebookMOSSA Let's Move
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Who’s gonna run this town tonight…? You, come July when t…
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Groove makes us move better, feel better, dance better, and…bongo …
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17 reactions | Group Groove is always a cardio dance bash to a s…
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We know there are some GROOVE instructors out there getting read…
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The new Group Core workout ... comprehensive, athletic training i…
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Build a STRONG BODY & STRONG MIND in this high-rep strength-trai…
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5.8K views · 154 reactions | Let’s Step. Let’s Lift. Let’s Balance. LET…
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Check out a free sample workout video (29 minutes)
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Step outside the box of traditional step training with Group Blast! Thi…
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