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Last but not least, arms baby! Like all of the other exercises I’ve filmed for you guys, these bodyweight exercises are super easy to do anywhere because you don’t need any equipment for them. UPPER BODY SERIES …with options to level up 🔥 1. Modified push-up: lower from the toes, push up from your knees Level ⬆️: do all pushups from your toes and/or elevate your feet 2. Tricep dips on the floor Level ⬆️: do them off a bench, coffee table, couch etc. (the straighter the legs, the harder the exer
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