popping sound in the knee with mild pain is often normal 😊. It can happen due to gas bubbles bursting in the joint 💨, ligaments or tendons moving over the bone 🔄, or minor cartilage strain from activity 🦵. If it’s not severe and there’s no swelling, it’s usually harmless. ✨ #kneepain #knees #painrelief #drramphysio | Dr.ramphysio
1:05
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popping sound in the knee with mild pain is often normal 😊. It can happen due to gas bubbles bursting in the joint 💨, ligaments or tendons moving over the bone 🔄, or minor
Dr.ramphysio. Dr.ramphysio · Original audio. popping sound in the knee with mild pain is often normal 😊. It can happen due to gas bubbles bursting in the joint 💨, ligaments or tendons moving over the bone 🔄, or minor cartilage strain from activity 🦵. If it’s not severe and there’s no swelling, it’s usually harmless. #kneepain ...
61.2K views5 months ago
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