Fat Burning & Keto For Beginners 101 – Dr. Berg
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YouTubeDr. Eric Berg DC
Fat Burning & Keto For Beginners 101 – Dr. Berg
Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/3RD5WQa Here are the top 3 ketogenic diet tips for newbies. Number 3 might surprise you! 0:00 Introduction: The ketogenic diet explained 2:15 Hormones and fat-burning 2:25 Fat burning requires enzymes 3:10 Lowering insulin to burn fat 5:35 Intermittent fasting ...
336K viewsMar 28, 2018
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