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🍌 Health benefits of eating bananas.
Bananas are full of nutrients and easy on the gut. Very few people have problems digesting them. A medium-sized ripe banana contains: • 105 calories. • 1 gram of protein. • 28 grams of carbohydrates. • 15 grams of (natural) sugar. • 3 grams of fiber. • Less than 1 gram of fat. How bananas promote digestive health - https://cle ...
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