This wk on Back to School we are super excited to have Dr. Michael Greger @nutrition_facts_org , the rockstar of nutrition, to talk to us about his book How Not to Diet, tell us that the lockdown is the perfect time to start eating right and give us tips on surviving! Follow his website at NutritionFacts.org and share the podcast with people you love! | Maz Jobrani

Dr. Greger's Cran-Chocolate Pomegranate BROL Bowl. A prebiotic goodness for breakfast to keep your microbiome happy all day long. If you missed his cooking video, see it here: https://bit.ly/3dHfUwI INGREDIENTS: 1 cup BROL* 3/4 cup pomegranate seeds 3/4 cup cranberries 1 tablespoon unsweetened cocoa powder 1 tablespoon ground flaxseed 1 tablespoon raw pumpkin seeds 1 tablespoon chopped raw walnuts 1 tablespoon dark chocolate vinegar or other vinegar of choice (optional) 1-2 teaspoons date sugar