DEKA isn’t just a workout—it’s a challenge. Every station, every rep, every second pushes you past your limits and proves what you’re made of. This is where fitness meets grit. This is DEKA. 🔥💪 . . . . . . . . . #DEKA #DEKAFit #FunctionalFitness #HybridAthlete #EnduranceTraining #StrengthAndConditioning #AthleticTraining #FitnessChallenge #WorkoutMotivation #TrainHard #FitnessLifestyle #StrengthTraining #EnduranceAthlete #FitnessGoals #FitLife #AthleteMindset #HIITWorkout #FitnessCommunity #Gr
DEKA isn’t just a workout—it’s a challenge. Every station, every rep…
4.4K views1 month ago
FacebookZone Health & Fitness
DEKA throwdown style!!! Its a super EASY one ;) Half the workout is resting | HonorBound Fitness
DEKA throwdown style!!! Its a super EASY one ;) Half the workout is re…
274 views2 weeks ago
FacebookHonorBound Fitness
11 reactions | Thursday Dec 21 is Glow In The Dark DEKA The Halls workout. Wear your favorite holiday clothes that will glow (hint: neon yellow, neon green, neon pink & white glow the best) | Done Done Fitness | Facebook
0:07
11 reactions | Thursday Dec 21 is Glow In The Dark DEKA The Halls …
155 views1 week ago
FacebookDone Done Fitness
Ready to redefine fitness? Dive into the world of @deka.fit, where every workout is a journey, every movement is a challenge, and every finish line is a celebration. It's not just about breaking a sweat, it's about breaking barriers. Check out our video to learn more. #Spartan #DekaFit #UnBreakable | Spartan
1:46
Ready to redefine fitness? Dive into the world of @deka.fit, where ever…
2K viewsJul 27, 2023
FacebookSpartan
Spartan DEKA Strong: Tales From a First Timer
Spartan DEKA Strong: Tales From a First Timer
Nov 7, 2022
relentlessforwardcommotion.com
13K views · 25 reactions | Experience the ultimate test of fitness! ...
0:28
13K views · 25 reactions | Experience the ultimate test of fitn…
2K views6 days ago
FacebookSpartan
Interview with Jay Curtis of Deadly Dozen, plus DEKA update and weekly workout (Ep.6)
1:04:09
Interview with Jay Curtis of Deadly Dozen, plus DEKA update and we…
26 views3 weeks ago
YouTubeHybrid Fitness Report
30:21
DEKA event review, Hyrox updates & Arnold Schwarzenegger (Episod…
21 views1 month ago
YouTubeHybrid Fitness Report
21:07
Inside the First Arena Spartan DEKA FIT UK | Derby Arena Race Walkth…
1 views1 month ago
YouTubeMartin Boyce
0:39
The Perfect Tool to Train for Hyrox and Deka Competitions
233 views1 month ago
YouTubeMatrix Fitness
Strength & Nutrition Coach | Sustainable Peak Performance on …
3.2K views4 weeks ago
Instagram
Deka Strong & Deka Mile Training + Strategies
1.3K viewsMay 10, 2022
YouTubeTrio Fitness Training
@Arely A way to crush your deka workout!! #spartanrace2023 #spar…
21.1K viewsJul 3, 2023
TikTokspartan
8:10
8 Min Decompression and Stretching Routine | DEX II | Teete…
4.8K viewsJul 11, 2022
YouTubeTeeter Move
18:12
My First DEKA Mile | Recap Video
780 viewsSep 18, 2023
YouTubeBryce Dettorre
DEKA Strong Recap | My First DEKA Event
1.4K viewsAug 21, 2023
YouTubeBryce Dettorre
Deka Strong workout SIN MATERIAL. Gana una ENTRADA …
2.1K viewsAug 23, 2022
YouTubeKEEP FIT! Juanillo y Monita
Besties who crossfit together 🫶🥹 #crossfit #deka #gymbuddy
15.1K views11 months ago
TikTokdekacrossfit
9:25
Hyrox Strength Training With Deka Strong Workout - Ep6 Road to the …
1.1K viewsMay 7, 2023
YouTubeJayFit
0:14
Elevate Your DEKAFIT Game: The Ultimate Guide to Perfecting Box …
350 viewsAug 23, 2023
YouTubeHybrid Fitness Media
How to create a Hyrox or DEKAFIT Training Plan.
10.8K viewsJul 27, 2021
YouTubeRich Ryan
30:38
No Equipment INTENSE FULL BODY CRUSHER - HIIT WORKOUT I no r…
6.8M viewsOct 8, 2020
YouTubegrowingannanas
2:26
Deka Strong Simulation WITHOUT all the Kit, training at a 'normal gym'
1.2K viewsFeb 20, 2023
YouTubeJayFit
9:41
THE MOST important & BEST squat you can do for sports & life—Kettl…
95K viewsNov 17, 2023
YouTubeMark Wildman
DEKA How to Row 500m Faster
5.2K viewsMar 30, 2022
YouTubeUnderdog Fitness Gym
DEKA Inspired Workout | 20 Minutes | With Dumbbells | Full Body | No …
7 months ago
YouTube
20 MINUTE | Tabata CORE Workout | w/ ‪@fitness__kaykay‬ (No Repeate…
42.5K viewsJan 14, 2022
YouTubeTabata Songs
2:20
Spartan DEKA Strong @ Bold Fitness 2022
1.2K viewsMay 21, 2022
YouTubeNeil Krebs OCR
DEKA ATLAS WORKOUT ZONES
1.6K views11 months ago
YouTubeHybrid Fitness Media
DEKA Atlanta | 2021
8.4K viewsApr 20, 2021
YouTubeSpartan
See more videos
Static thumbnail place holder