EASY Daily Fitness Routines for SENIORS and Taichi Beginners at Home
39:06
YouTubeTaichi Workout
EASY Daily Fitness Routines for SENIORS and Taichi Beginners at Home
成为此频道的会员即可获享以下福利： https://www.youtube.com/channel/UCTevR3O9zPf6R1nKStSXPoQ/join Discover easy and effective daily fitness routines that are perfect for seniors and Tai Chi beginners to practice at home. This video guide is designed to help you get started with simple exercises that can improve your balance ...
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