Coach Knox breaks down his carb cheat code for athletes and combat athletes. Time carbs the right way and your performance goes through the roof. More energy, better recovery, and steady weight. This is how elite wrestlers train harder without the scale jumping.
0:42
TikTokanthonyknoxsr
Coach Knox breaks down his carb cheat code for athletes and combat athletes. Time carbs the right way and your performance goes through the roof. More energy, better
MR cutpro(@anthonyknoxsr). original sound - MR cutpro. Coach Knox breaks down his carb cheat code for athletes and combat athletes. Time carbs the right way and your performance goes through the roof. More energy, better recovery, and steady weight. This is how elite wrestlers train harder without the scale jumping.
3.5K views4 weeks ago
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