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YouTubeRecipe30
6 Egg Cracking Breakfast Recipes You Have to Try!
1) Fried eggs with crushed avocado. This is the Breakfast You Want! How to make amazing avocado toast with eggs. What I love about this breakfast is that it’s not only healthy and hearty, it’s delicious and quick to make (if you’re organised). The eggs are fried but kind of poached and steamed at the same time. So they remain soft and ...
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How To Lose Weight In The New Year🎉 Ready To Lock In January 1st? Here are the five steps I give my patients to set themselves up for real success in the new year. 1. Increase Your Protein: Protein naturally increases GLP, which helps you stay fuller for longer. It also supports muscle growth, and the more muscle mass you carry, the better your metabolism runs. 2. Increase Your Fiber, Aim For 30g Daily: Great fiber sources include berries, avocados, mixed nuts, beans, lentils, leafy greens, cru
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