Explainourbody on Instagram: "This is How Sweat is Formed" Ever wondered why your body produces sweat? Sweating is your body’s natural cooling system. When your internal temperature rises—during exercise, heat, or stress—special sweat glands in your skin release liquid. As this sweat evaporates, it cools your body down, helping maintain the perfect internal temperature. But sweat isn’t just water—it contains salts and other compounds, which is why it has a taste and smell. Understanding sweat sh
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