How to Get Bigger Biceps: The 13 Best Arm Workouts
1:06
wikiHowMonica Morris
How to Get Bigger Biceps: The 13 Best Arm Workouts
Using dumbbells and bodyweight exercises to grow your biceps Sun's out, guns out, as they say, and you want to make sure those guns are the biggest they can be. Yes, we're talking about your biceps. But there's more to building big arms...
1.7M views8 months ago
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