Yoga & Meditation YTT | House of Om (Bali • India • Thailand) on Instagram: "We all move through life in different rhythms, and our yoga practice is meant to meet us where we are, not force us into one shape or one way. Some days we need fire and strength. Other days we need rest, gentleness, and space to breathe. Yoga reminds us that we always have options. The practice becomes truly meaningful when we learn to listen, adapt, and choose what supports us in that moment. If you feel called to dee