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4 Worst Foods for Gout. Dr. Janine shares the four worst foods for gout. She talks about how high fructose corn syrup and refined sugars are some of the worst foods you can eat for gout. She looks at how fruit juices, often high in fructose, are bad for gout. She explains why you could avoid drinking soft drinks if you suffer from gout. Lastly, Dr. Janine talks about how wine is one of the worst foods for gout. #gout #foodstoavoid #gouttips #holistic #holistichealth #drjanine | Janine Bowring
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