One of my favourite drill because it took my backbend to a different level ever since I started doing it in 2019. And it has slowly evolved to level 5 now. - Reel By @mochaccinoland - Everybody is different. Some people gain flexibility very quickly while some need more time & patience. I belong to the latter & because of that, I learned a lot during the process. #yogawithprops #bhujangasana #flexibilitygoals #flexibilityprogress #kingcobrapose #backbendlove #backbendpractice #flexibilitytrainin
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