Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Jan 3, 2021
fitnessvolt.com
Technique Tips | Box Jumps | Increase Your Performance!
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36.2K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
The Best Alternative To Box Jumps? 8 Box Jump Substitutes
The Best Alternative To Box Jumps? 8 Box Jump Substitutes
Nov 10, 2022
gym-pact.com
How To Do An ALTERNATE FOOT STEP JUMP ROPE | Exercise Demonstration Video and Guide
0:43
How To Do An ALTERNATE FOOT STEP JUMP ROPE | Exercise Dem…
6.6K viewsOct 20, 2018
YouTubeLive Lean TV Daily Exercises
How to Box Jump for Beginners | Shane Heins
6:47
How to Box Jump for Beginners | Shane Heins
92.2K viewsJan 9, 2023
YouTubeOnnit
Lateral Box Jump
0:25
Lateral Box Jump
68.1K viewsJan 30, 2018
YouTubeTrainFTW
7 Box Jump Variations | Plyo Box Workouts
1:08
7 Box Jump Variations | Plyo Box Workouts
17K viewsMar 9, 2017
YouTubeEPIC Interval Training
0:57
How To Do A Box Jump by Cult Fit | Plyometric Exercises | At Home E…
8.7K viewsFeb 8, 2019
YouTubewearecult
0:23
How to do a Box Jump-Down to Tuck Jump
9.7K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
3:13
Best Box Jump Alternative Exercises
14.1K viewsJan 17, 2023
YouTubeOnnit
0:21
How to do a Box Jump-Up with Stabilization
11.1K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:35
How to do Box Jumps | Proper Form & Technique | NASM
2.9K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:17
Seated Box Jump
180.3K viewsMar 17, 2021
YouTubeOPEX Fitness
10:47
The RIGHT WAY To Do Box Jumps (For Speed and Power)
125K viewsJun 3, 2021
YouTubeOutperform
2:53
Box Jumps | Best Box Jump Exercises | ATHLETE.X
32.5K viewsFeb 12, 2019
YouTubeATHLETE.X
Box Jumps (Marches) | Anatomical Analysis
34.3K viewsDec 20, 2019
YouTubeMuscle and Motion
8:07
Box jump technique CrossFit Tutorial
27.2K viewsApr 7, 2022
YouTubeThe Progrm
3:33
Box Jumps Simplicity - Proper Set-up, Execution, and Landing
20.5K viewsMay 15, 2018
YouTubeBlack Flag Strength & Conditioning
0:18
How to do a Transverse Box Jump-Down to Tuck Jump
4.8K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
5:09
How to Box Jump the Right Way to Activate More Muscle Fibers
75.6K viewsSep 29, 2016
YouTubeMind Pump TV
5:19
Beginner jump rope alternate foot tutorial
41.6K viewsAug 4, 2020
YouTubeJump Rope Mom
1:20
Plyometrics | Jumping | Box Jumps
55.9K viewsFeb 6, 2012
YouTubeKbands Training
0:30
Lateral Bound to Box Jump
611 viewsNov 19, 2020
YouTubeSTG Fitness
3:19
Box Jump Workout Variations For Beginners - Box Jump Alternative …
11.4K viewsJan 21, 2019
YouTubeWhats Up Dude
19:39
The Ultimate Guide to Box Jumps
42.8K viewsDec 21, 2022
YouTubeWODprep
0:11
Single Leg Box Jumps
14.1K viewsJun 29, 2021
YouTubeOlympia Fitness and Performance
2:40
Matt Kane on How To Jump Rope: The Alternate Foot Step
181.6K viewsAug 7, 2017
YouTubeMatt Kane
1:24
How to Do a Box Jump | Boot Camp Workout
205.4K viewsMay 8, 2012
YouTubeHowcast
0:15
Single Leg Box Jump
60.6K viewsJan 22, 2021
YouTubeOPEX Fitness
1:15
Movement Demo - The Box Jump (Stepping Off/Jumping Off)
111.5K viewsMar 19, 2012
YouTubeRogue Fitness
See more videos
Static thumbnail place holder