BURN 200 CALORIES with this 10 min cardio workout | HIIT Workout at home | No Equipment
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YouTubeNobadaddiction
BURN 200 CALORIES with this 10 min cardio workout | HIIT Workout at home | No Equipment
10 Min Cardio HIIT workout for weight loss and calorie burn. Follow along from home without the need for any equipment. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching Cardio HIIT Workout Time: 10 Min Intervals: 45s On / 15s Rest No Equipment Calorie Burn ~ 200 IG: https://www ...
1.9M viewsJan 18, 2021
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HIIT For Beginners: 18 Exercises, 5 Workouts & Tons of Training Tips
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