TRX Back to Basics: Setting Up Your Suspension Trainer
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YouTubeTRXtraining
TRX Back to Basics: Setting Up Your Suspension Trainer
TRX Back to Basics: Now that we have our straps, let's get our #SuspensionTrainer all set up. As a rule of thumb, your straps should be anchored 7-9 feet off the ground. First, we're walking through how to set up your suspension trainer using a door anchor. 1️⃣ Grab your door anchor 2️⃣ Take your suspension trainer and loop the ...
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