What you put into your body can shape how you feel — and how your skin responds. In this clip, @lewisriches94 reflects on how focusing on gut health, improving his diet, and finding what works for his body helped support noticeable changes in both his skin and energy levels. Watch his story and discover more real experiences in the Codex Labs Presents series, exploring the connection between gut health, the skin microbiome, and overall wellbeing. Find the full series on our YouTube channel (link

Eczema is often described as a skin condition — but for many, it impacts every part of daily life. In this powerful clip, @theitchy_chi shares the raw reality of living with eczema: the pain, the fear, the exhaustion, and how deeply it can disrupt even the simplest routines. Watch her story and explore more real conversations in the Codex Labs Presents series, where we look beyond the surface to understand the connection between the gut, the skin microbiome, and life with eczema. Find the full s

Superpower launches as your AI-powered personal health partner: Superpower, an AI health startup, just rolled out a public AI chat that analyzes your lab results — blood tests, microbiome data, and over 100 biomarkers — to deliver personalized wellness recommendations like supplements for low Vitamin D or enzyme issues. A key differentiator: Superpower has advanced memory, remembering past conversations to build a more comprehensive picture of your health over time. The platform costs $17/month,