How to Do a Kip: Drills and Exercises You Can Do to Improve
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Here are some great drills to help get a kip! Focusing on finishing in a strong front support and leaning over the bar! #gymnastics #kipdrills #gymnasticsdrills #bardrills #jaxgymnastics #nfgc
Here are some great drills to help get a kip! Focusing on finishing in …
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