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2:43
YouTube
Blue Zone SUP
Stand Up Paddle Technique: Lesson 1: SUP Stroke Efficiency and Rhythm
This is lesson one of our seven part stand up paddle stroke technique series. Paddling with efficiency and rhythm is likely something that a stand up paddler has never thought about. However, good efficiency and rhythm will help set a foundation for a good sup stroke technique. Dancing is a good analogy to think about in the realm of efficiency ...
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