19K views · 131 reactions | Have you got your first sportive coming up? We give you six mistakes to avoid, covering various blunders from starting too fast through to getting totally lost! Watch the full video to make sure you smash your sportive target. | Global Cycling Network | Facebook

243K views · 680 reactions | Making the breakaway in a bike race is hard. Really hard. One rider against an entire peloton trying to snap the elastic and escape with a small group of motivated riders to battle for the victory up the road away from the chaos of the bunch. But how can you make it easier to get away? Hank's here with his pro tips to help you get clear of the peloton next time you line up on the start line of a race. | Global Cycling Network | Facebook