23K views · 764 reactions | The secret to losing fat and gaining muscle explained in 15 seconds! #science | Buff Dudes | Facebook
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23K views · 764 reactions | The secret to losing fat and gaining muscle explained in 15 seconds! #science | Buff Dudes | Facebook
Buff Dudes. . The secret to losing fat and gaining muscle explained in 15 seconds! #science
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Buff Body Workout
320-270 (50 pounds down⚖️⬇️) #caloriecounting #caloriedeficit #beforeandafter #gymrat #gymtiktok #fypシ #howitstartedvshowitsgoing #explorepage #foryoupage #foryou #motivation #bodypositivity #godisdope #godfirst #trending #weightloss #workout #hardwork #dedication #inspiration #thicktok #thickmen #bodytransformation #weightlossjourney #thicktok #bigguysdobetter #bbm #fyp #personality @GaryBrecka
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320-270 (50 pounds down⚖️⬇️) #caloriecounting #caloriedeficit #beforeandafter #gymrat #gymtiktok #fypシ #howitstartedvshowitsgoing #explorepage #foryoupage #foryou #motivation #bodypositivity #godisdope #godfirst #trending #weightloss #workout #hardwork #dedication #inspiration #thicktok #thickmen #bodytransformation #weightlossjourney #thicktok #bigguysdobetter #bbm #fyp #personality @GaryBrecka
TikTokbuff_sosa
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6.4K views · 57 reactions | #WorkoutWednesday Looking for a low-impact workout?? Try out these lower body moves that are low-impact and gentle on your knees! Do each move 30 seconds or 10-12 reps. Repeat 2-3 times. Want more free workouts? Check out our fitness page for a full guided workout program. https://buff.ly/2TrLIIL | Truvy | Facebook
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6.4K views · 57 reactions | #WorkoutWednesday Looking for a low-impact workout?? Try out these lower body moves that are low-impact and gentle on your knees! Do each move 30 seconds or 10-12 reps. Repeat 2-3 times. Want more free workouts? Check out our fitness page for a full guided workout program. https://buff.ly/2TrLIIL | Truvy | Facebook
FacebookTruvy
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Covid did me dirty #goofy #selflove #youvsyou #challenge #caloriecounting #caloriedeficit #beforeandafter #gymrat #gymtiktok #fypシ #hbcu #omegapsiphi #greektiktok #howitstartedvshowitsgoing #explorepage #foryoupage #foryou #motivation #bodypositivity #godisdope #godfirst #trending #weightloss #workout #hardwork #dedication #inspiration #thicktok #thickmen #bodytransformation #weightlossjourney #thicktok #bigguysdobetter #bbm #personality
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Covid did me dirty #goofy #selflove #youvsyou #challenge #caloriecounting #caloriedeficit #beforeandafter #gymrat #gymtiktok #fypシ #hbcu #omegapsiphi #greektiktok #howitstartedvshowitsgoing #explorepage #foryoupage #foryou #motivation #bodypositivity #godisdope #godfirst #trending #weightloss #workout #hardwork #dedication #inspiration #thicktok #thickmen #bodytransformation #weightlossjourney #thicktok #bigguysdobetter #bbm #personality
TikTokbuff_sosa
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