36K views · 1.2K reactions | Super bummed our livestream from earlier went out on us, so we immediately re-shot the HIIT workout! Let us know if you enjoyed it and what you'd like to see in the future. We're planning on getting a better internet setup so look for future live videos in early January!! Stay Buff. -Hudson & Brandon | Buff Dudes | Facebook

10K views · 136 reactions | Full Body Training VS BRO SPLIT Routines - Which Workout is Better? | Buff Dudes | Facebook

17K views · 139 reactions | Join us in 2018 and save $150 on any U.S. course! * *New York, NY - Feb 3-4 * *Canberra, Australia - April 21-22 * *Pasadena, CA - April 28-29 * *Naples, FL - May 5-6 * *Sydney, Australia - July 21-22 And you can always learn with us at home (or on the road) with the ONLINE Buff Bones® Instructor Training. Stay tuned for dates for the rest of the year! www.buff-bones.com * * * Holiday sale extended through December 31. * * * | Buff Bones | Facebook

How to wear your BUFF® Merino Wool Multifunctional Neckwear? 🐑 Neckwear, headband, balaclava—there are so many possibilities! 🔄 Behind every BUFF® product, there’s a story of teamwork. Meet Cristiane, a member of our factory team. She’s not just wearing the new Merino Lightweight Prints – she’s part of the skilled crew that brings it to life. From crafting innovative designs to delivering the comfort you rely on, it’s a true team effort. We're one of the few outdoor brands that can print detai

963K views · 18K reactions | Buff-tip 曆 This is NOT a Twig! It looks exactly like a broken branch. But hidden inside it is one of nature’s best disguises. #bufftip #wildlife #animalfacts #1minuteanimals | 1 Minute Animals | Facebook