What I Eat in Day to Stay Healthy 2024 - Search Videos

Craving healthy inspo? My March 2024 "What I Eat In A Day" video is live! I get asked all the time what I eat in a day, and I'm so excited to share my March 2024 menu line up. This is not your average meal plan!! I focus on variety & seasonality, but this is a peek at my current macro-friendly approach. 👉 Comment WATCH and I'll send a link for the full video straight to your inbox! It's probably no surprise that I have a smoothie for breakfast almost every single morning. I go for a green smoot

Craving healthy inspo? My March 2024 "What I Eat In A Day" video i…

745 viewsMar 25, 2024

FacebookSophie Uliano

Take a bite out of your health risks in 2024 with a balanced diet and healthy eating habits. What we eat makes a difference, and as we age it's important to focus on fueling our bodies with fresh choices from every food group. Whether you're eating to lower your health risks or just trying to keep a healthy weight, your diet plays a big role in how good you feel and how healthy you are. What are some healthy eating habits you plan to adopt this year? Let us know in the comments below. #HealthyEa

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