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0:44
How To Do A KNEELING CABLE OBLIQUE CRUNCH | Exercise Demonstration Video and Guide
The Kneeling Cable Oblique Crunch is a great exercise to target your abs with extra resistance. To get started: 1. Adjust the pulley of cable machine to a high position, then attach a rope attachment to the cable. 2. Kneel down facing the cable machine while holding the ends of the rope with one hand, with your elbow bent. You can place the ...
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