How to Run Your First Ultramarathon (Everything You Need)

Rachel Entrekin ran over 250 miles through the Arizona desert in just over 56 hours, making ultramarathon history at Cocodona 250 as the first woman to win the race outright, while shattering the course record. The performance is being widely celebrated across the endurance sports world as a major moment for women’s ultrarunning, with athletes and fans calling it one of the most significant breakthroughs in the sport’s history and a powerful example of how women are redefining limits in extreme