Swim Underwater Without Disturbing the Surface 🏊🏻 #swimming #underwater #challenge

Standing in 6ft Deep Water without Leg Movement 🏊🏻 (Water Treading Technique) #swimming #swim #tips

Learning to Swim at 27: First Time in the Swimming Pool

Teacher Bench Challenge: Can I Still Bench 315?

📈Multiplication of Large Numbers1️⃣1️⃣ 11 Times Table✖️📚 🇺🇸🇧🇷🇬🇧🇫🇷🇩🇪🇮🇹🇪🇸🇯🇵🇰🇷 #studygram #math #mathematics #student #education

POV: The teacher planned the adventure... but forgot to tell fear! 😂🌉 Leading the students across the canopy walk like a true role model... while silently negotiating with every step. 😅🌳 Bravery isn't the absence of fear—it's walking through it anyway! 💪🍃 #CanopyWalk #TeacherLife #kintampowaterfalls #SchoolAdventure #LearningBeyondTheClassroom

Cuando eres coach de natación vives en la piscina🥹🏊🏽‍♀️ #fyp #parati #fitness

Not all freestyle kicks are the same 🦵 1️⃣ Small and fast Best for sprinting and short distances. High rhythm, high speed. 2️⃣ Slightly bigger and more relaxed Often a better option for longer swims and open water. Less energy, more sustainability. 3️⃣ Too big and too slow ❌ This is where many beginners go wrong. The legs create more drag, the body becomes unstable, and propulsion drops dramatically. A good kick doesn't need to be big. It needs to be efficient. #CapCut #beginnerswimming #adults

Pool is fillingg !!! #summer #pool #water #realatble #nonchalant | pool