5 Stretches For Better Posture - Works In Just 10 Minutes!
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YouTubeTone and Tighten
5 Stretches For Better Posture - Works In Just 10 Minutes!
5 Simple stretches you can do at home to improve your posture IMMEDIATELY! Stretching routine for tight muscles in your neck, back , and hips to help straighten out your posture, stand taller, and feel less pain. Led by physical therapist, Jared Beckstrand, so you know you’re getting the best exercises for your posture ...
173.9K viewsApr 21, 2022
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Tip for better posture while driving. 8 Posture Benefits LOOK GOOD AND FEEL BETTER. ... GREAT POSTURE GIVES YOU GREAT CONFIDENCE. ... BREATHER DEEPER AND EASIER. ... REDUCE BACK PAIN. ... GOOD POSTURE ENHANCES MOOD. ... IMPROVES ATHLETIC PERFORMANCE. ... STRENGTHEN YOUR ABS. ... GOOD POSTURE REDUCES THE RISK OF SUFFERING FROM OTHER HEALTH PROBLEMS. #castleberrycoaching #feelgood #helpothers #posture online coaching link in my bio | Bradly Castleberry
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