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Twelve Recipes on Instagram: "🍖 Slow-Braised Beef Shanks in Rich Herb Gravy Tender, fall-off-the-bone beef shanks simmered in a deep, savory gravy made with onions, garlic, herbs, and spices. Slow-cooked until melt-in-your-mouth perfection, pure comfort food. ⭐ Ingredients Beef: 4 beef shanks (bone-in) Salt & black pepper (to taste) 2 tbsp olive oil Aromatics: 1 large onion, finely diced 4 cloves garlic, minced 2 tbsp tomato paste 2 cups beef broth 1 cup crushed tomatoes (or tomato sauce) 1 cup
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Chinese Braised Pork Belly . Slow cooker @mitoelectronic #marikitacoba #pipintiktok #Fyp #Mito #MyFoodie #tiktokmalaysia #tiktokindonesia
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Beef shank, aka chamorro, is hands down one of the best cuts of meat for caldo de res. It starts off really tough, so cook it low and slow. Take your time and don’t rush it. You have to let the collagen break down so the meat becomes super tender and creates that thick, rich, delicious broth. Add some vegetables and you’ve got a homemade, high protein caldo that’s perfect for the cold season. Just trim some of the outside fat before cooking. Macros per 4 oz raw: Calories: 167 Protein: 26g Carbs:
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