Single Leg Lateral Broad Jump Competition 🦘 Increase the intensity in your jump sessions with this competition: 🔹 Roll out your OVR Broad Jump Mat 🔹 Choose your leg 🔹 Start jumping 🔹 Each competitor gets 3 reps. Best jump wins! #GamifyYourTraining | OVR Performance
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318K views · 35K reactions | Do you love a line dance break?  Your turn: Single leg lateral glide into reverse lunge x8ttl (right) Single leg lateral glide into reverse lunge x8ttl (left) Kettle bell single leg RDL into glide lunge back x4ea (R/L) Freestyle! Enjoy! #coach #community #linedance | Joseph David | Facebook
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Are you up for a challenge?? Try this 🦾😅 #shorts
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