The Perfect Scapula Push-Up!
1:00
YouTubeSaturnoMovement
The Perfect Scapula Push-Up!
Scapula stability is one of the most important attributes to be developed for bodyweight training. Scapula Push-Ups is a fantastic exercise to work on the Serratus anterior and Pec Minor. By moving from retraction to full protraction we will be building scapula mobility, stability, and strength in their maximum ranges of motion. Variations from ...
594.7K viewsNov 30, 2021
Shorts
Try a Scapula Push Up And Get Amazing Shoulder Mobility
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1.1K views
Try a Scapula Push Up And Get Amazing Shoulder Mobility
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Top videos
Effective Scapular Push-Up Exercises for a Great Warm Up
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Including results for scapular push ups.
Do you want results only for scapular pushups?
Effective Scapular Push-Up Exercises for a Great Warm Up
0:52
Effective Scapular Push-Up Exercises for a Great Warm Up
71.6K viewsAug 1, 2022
TikTokmvmtstrength
Scapular Push Up: Build Shoulder Stability and Serratus Strength
0:11
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456 views4 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
Scapular Pushups for Shoulder Health #bobandbrad #scapula #shoulderhealth #fitness #mobility
0:41
Scapular Pushups for Shoulder Health #bobandbrad #scapula #sh…
7.9K views11 months ago
YouTubeBob & Brad
Try a Scapula Push Up And Get Amazing Shoulder Mobility
0:18
Try a Scapula Push Up And Get Amazing Shoulder Mobility
1.1K views11 months ago
YouTubeFIT LIFE REGIME
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Short videos

1:00
The Perfect Scapula Push-Up!
594.7K viewsNov 30, 2021
YouTubeSaturnoMovement
0:52
Effective Scapular Push-Up Exercises for a Great War…
71.6K viewsAug 1, 2022
TikTokmvmtstrength
0:11
Scapular Push Up: Build Shoulder Stability and Serr…
456 views4 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, …
0:41
Scapular Pushups for Shoulder Health #bobandbr…
7.9K views11 months ago
YouTubeBob & Brad
0:18
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1.1K views11 months ago
YouTubeFIT LIFE REGIME
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YouTubeOsteopathic Movement
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YouTubeThe Grind Fitness Training Systems
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YouTubeCustom Fit
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YouTubeMed-Shred
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YouTubeSarah Sparks
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566 views11 months ago
YouTubeMuscle Layman
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YouTubeSustain
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TikTokp2ez_
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TikToktylerpath
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Stozfit on TikTok
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TikTokstozfit
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Perfect Push Up Step-by-Step Guide
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