Guide to Pullover Machine: Plus Pullover Exercise Alternatives
exercisewithstyle.com
Guide to Pullover Machine: Plus Pullover Exercise Alternatives
Popularized by Olympic champion Casey Victor in 1973, the pullover exercises are starting to become a popular (again) exercise in fitness programs due to their ability to work a whole range of upper body parts
Nov 13, 2016
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641K views · 6.6K reactions | ✅ Dumbbell chest day ① Incline Twist Fly (upper) ② Around Pullover (whole) ③ Decline Hammer Press (lower) ④ Squeeze Press (middle) 3 sets 10 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #chestworkout #chestday | Fitnesslabo | Facebook
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641K views · 6.6K reactions | ✅ Dumbbell chest day ① Incline Twist Fly (upper) ② Around Pullover (whole) ③ Decline Hammer Press (lower) ④ Squeeze Press (middle) 3 sets 10 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #chestworkout #chestday | Fitnesslabo | Facebook
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🔥 Two Lat Pullover Styles | Back Workout Tips for Bigger Lats 💪 #shorts #fitness #musclegrowth #demic lat pullover, dumbbell pullover, cable pullover, chest pullover, back exercises, lat exercise, build lats, wide back workout, pullover variations, back training, back gains, muscle growth, workout video, fitness lifestyle
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🔥 Two Lat Pullover Styles | Back Workout Tips for Bigger Lats 💪 #shorts #fitness #musclegrowth #demic lat pullover, dumbbell pullover, cable pullover, chest pullover, back exercises, lat exercise, build lats, wide back workout, pullover variations, back training, back gains, muscle growth, workout video, fitness lifestyle
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