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How to Do a Proper Plank
1:29
YouTubeLivestrongWoman
How to Do a Proper Plank
Planks will strengthen your entire core. Here is how to do a high and low plank pose.
974.7K viewsJun 2, 2015
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
996.6K viewsAug 14, 2019
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
12M viewsMay 31, 2018
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
695.5K viewsSep 28, 2023
Top videos
How to do a Plank | Proper Form & Technique | NASM
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How to do a Plank | Proper Form & Technique | NASM
YouTubeNational Academy of Sports
17.3K viewsApr 28, 2021
How To Plank (Proper Form | Cues | Progressions)
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How to do the perfect PLANK: technique and common mistakes
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YouTubeGet Exercise Confident
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Plank Variations
20 Plank Exercise Variations - Moves For A Plank Workout
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20 Plank Exercise Variations - Moves For A Plank Workout
YouTubeRedefining Strength
2.8M viewsJul 7, 2015
Plank Variations for All Levels | Beginner to Advanced Core Workout
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Plank Variations for All Levels | Beginner to Advanced Core Workout
YouTubeIronoli
754 views2 months ago
8 Insane Plank Variations for a Stronger Core!
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8 Insane Plank Variations for a Stronger Core!
YouTubeJames Tang Fitness
3.5K views9 months ago
How to do a Plank | Proper Form & Technique | NASM
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17.3K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How To Plank (Proper Form | Cues | Progressions)
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YouTubeE3 Rehab
How to do the perfect PLANK: technique and common mistakes
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610.1K viewsJul 27, 2015
YouTubeGet Exercise Confident
Planks For Beginners | Proper Form + 10 Plank Exercises
6:47
Planks For Beginners | Proper Form + 10 Plank Exercises
3 months ago
Microsoft NewsMinus The Gym
Planks For Beginners | Proper Form + 10 Plank Exercises
6:47
Planks For Beginners | Proper Form + 10 Plank Exercises
3 months ago
Microsoft NewsMinus The Gym
Planks for Beginners | Bowflex®
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Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
How To: Plank
1:17
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
0:13
Mastering the Plank Exercise for Core Strength
12.2M views4 months ago
TikTokarielyu.fit
1:06
Core Exercise: Plank
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