Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Find in video from 0:00Introduction to Planks
Planks For Beginners | Proper Form + 10 Plank Exercises
628.3K viewsAug 28, 2018
YouTubeMinus The Gym
How to Do a Proper Plank
1:29
Find in video from 00:01Introduction to Plank
How to Do a Proper Plank
952.3K viewsJun 2, 2015
YouTubeLivestrongWoman
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubePassion4Profession
Planks for Beginners | Bowflex®
3:26
Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
How to Plank | The Right Way | Well+Good
1:03
Find in video from 0:00Introduction to Plank
How to Plank | The Right Way | Well+Good
512.3K viewsJun 19, 2019
YouTubeWell+Good
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
8:00
Find in video from 00:39Understanding the Plank
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
83.6K viewsOct 4, 2022
YouTubeyes2next
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
Find in video from 01:19Overview of Plank Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
7:26
Plank Exercise for Beginners
178.9K viewsMar 9, 2023
YouTubeWORKOUT
9:22
Find in video from 0:00Introduction to Plank Training
How to Plank LONGER : 4 Exercises | Michael Eckert
64.8K viewsFeb 21, 2023
YouTubeMichael Eckert
1:17
Find in video from 00:02Introduction to Plank
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
2:45
Find in video from 00:04Introduction to Front Plank
How to do the perfect PLANK: technique and common mistakes
574.2K viewsJul 27, 2015
YouTubeGet Exercise Confident
3:21
Planks For Beginners: How To Do Planks | Fit Tak
911.9K viewsAug 31, 2019
YouTubeFit Tak
1:54
Find in video from 00:04Introduction and Importance of Plank
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
1:06
Find in video from 00:01Introduction to Plank Exercise
Core Exercise: Plank
1.9M viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
4:10
Find in video from 0:00Introduction to Isometric CORE Exercises
3 Minute PLANK Workout // Isometric CORE Exercises for RO…
1.6M viewsAug 24, 2019
YouTubeCriticalbench
3:06
Find in video from 0:00Introduction to Side Plank
How To Do A Side Plank | The Right Way | Well+Good
765.3K viewsApr 3, 2020
YouTubeWell+Good
4:39
Find in video from 01:09Side Plank Variations
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
922.3K viewsFeb 15, 2017
YouTubeBowFlex
5:19
Find in video from 04:57Plank Variation 1
Take The PLANK CHALLENGE// 8 Plank variations
986.3K viewsAug 14, 2019
YouTubeHeather Robertson
7:02
Find in video from 0:00Introduction and Benefits of Plank
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
636.4K viewsSep 28, 2023
YouTubefabulous50s
7:44
7 Minute Daily Plank Workout
341.3K viewsApr 5, 2024
YouTubeWORKOUT
3:19
Find in video from 0:00Introduction to Longer Planking
How To Plank Longer - 3 Easy Tips For More Core Strength
133.6K viewsNov 28, 2020
YouTubeFasctastic
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.3M viewsDec 16, 2021
YouTubeWORKOUT
2:12
This Happens to Your Body When You Plank for 1 Minute Every Day
23.9K views5 months ago
YouTubeBig Muscles
6:03
Find in video from 0:00Introduction to Plank
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
0:57
Find in video from 00:03Introduction to the Plank Exercise
How to do a plank
131.6K viewsNov 4, 2019
YouTubeMassGeneralHospital
2:19
Find in video from 01:08Normal Plank Jack
HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLAN…
281.4K viewsJul 30, 2020
YouTubeFitness For Transformation
10:47
Find in video from 0:00Introduction to Plank Series
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
114.8K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
1:42
Find in video from 0:00Introduction to Forearm Planks
How to do a Forearm Plank | The Right Way | Well+Good
56.6K viewsMay 24, 2022
YouTubeWell+Good
13:06
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + …
37.5K viewsMay 21, 2024
YouTubemobility by julia.reppel
1:02
How to do planks properly.
5 views1 month ago
YouTubeCleveland Clinic
See more videos
Static thumbnail place holder