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Blue Zones Project | About

Blue Zones Project | About

bluezonesproject.com

133 reactions · 33 shares | How do the longest-lived, healthiest people in the world eat? Follow the Blue Zones food guidelines to live longer, better: bluezones.com/recipes/food-guidelines. | Blue Zones | Facebook

133 reactions · 33 shares | How do the longest-lived, healthiest peopl…

4.6K views2 weeks ago

FacebookBlue Zones

Nicoya, Costa Rica

Nicoya, Costa Rica

The Blue Zones Kitchen

The Blue Zones Kitchen

danbuettner.com

DID YOU KNOW? The blue zones are called blue zones (and not green zones or yellow zones, etc.) because researchers and demographers used a blue pen to circle locations on the map of the places where people lived statistically longer lives. The concept of blue zones grew out of the demographic work done by Gianni Pes and Michel Poulain outlined in the Journal of Experimental Gerontology, identifying Sardinia as the region of the world with the highest concentration of male centenarians. Pes and P

DID YOU KNOW? The blue zones are called blue zones (and not gre…

1.7K viewsAug 9, 2023

FacebookBlue Zones

78 reactions | The new Blue Zones Meal Planner (meals.bluezones.com) combines ancient wisdom with artificial intelligence to help you eat better. The more you use it, the more it learns what you like. Users say the easy, tasty recipes, personalized menus, and grocery delivery are life-changing! | Blue Zones | Facebook

78 reactions | The new Blue Zones Meal Planner (meals.bluezones.co…

832.2K views3 weeks ago

FacebookBlue Zones

A HUGE THANK YOU to the Blue Zones community for making Blu…

7K viewsDec 8, 2019

FacebookBlue Zones

The perfect one-pan meal from The Blue Zones Kitchen (amzn.to/2QQ…

8.3K viewsDec 1, 2019

FacebookBlue Zones

Beans, greens, grains, and nuts are the Blue Zones essentials for any …

2.6K viewsSep 9, 2019

FacebookBlue Zones

BLUE ZONES 2.0 According to Dan Buettner's latest research, the wor…

1.8K viewsSep 5, 2023

FacebookBlue Zones

4.5K views · 83 reactions | Are blue zones legit? Blue zones...

2.3K views5 days ago

FacebookSohee Fit

1.9K views · 92 reactions | FOUR ALWAYS FOODS - Although the bl…

2K views1 week ago

FacebookBlue Zones

1.8K views · 98 reactions | DEFINITIVE BLUE ZONES BOOK L…

1.8K views3 weeks ago

FacebookBlue Zones

I read the original Blue Zones book years ago and loved it. I also watc…

3.2K viewsSep 20, 2023

FacebookYOGABODY

2.1M views · 81K reactions | Discovering And Understanding T…

2.2M views5 days ago

FacebookYes Theory

The wellness space is hyped about 'blue zones' right now – but what a…

CosmopolitanSophie Williams

4.6K views · 135 reactions | Get ready to travel to the blue zones w…

4.7K views2 weeks ago

FacebookNational Geographic Books

Blue Zones diet: Eat like the longest-living people

10 viewsSep 23, 2021

USATODAYStaff Video

‘Blue Zones’ provide guide to living longer, healthier life

1.5K views · 22 reactions | Have you heard of the Blue Zones? These...

2K views1 week ago

FacebookThe Wellness Way - Westminster, CO

What are blue zones and how they’re responsible for people livi…

TODAY.comStephanie Thurrott

9.2K views · 69 reactions | There are five official Blue Zones in the...

2.8K views1 week ago

FacebookVegNews

What is the Blue Zones diet? An eating plan for a longer, healthier l…

nbcwashington.com

The world’s Blue Zones: where people live longer, healthier lives

lonelyplanet.com

What Is the Blue Zone Diet?

US News & World ReportDavid Levine

A look inside America’s only blue zone city—home to some of the w…

FortuneAlexa Mikhail

Want to live to 100? Here are the 'Blue Zone' principles you should …

NPRManoush Zomorodi,Rachel Faulkner White,Fion…

'Live to 100: Secrets of the Blue Zones' - a new docuseries on Netfl…

9.6K viewsSep 5, 2023

YouTubeFOX 2 Detroit

Unlocking Longevity Secrets from Blue Zones - Live to 100 and Beyond

23 viewsMay 15, 2024

YouTubeInfoMish

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