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6.7K views · 93 reactions | In this video, the main thing I'll be talking about is body position. Your body position is a major factor in your swimming stroke and with the right technique, you will see a dramatic and noticeable improvement. | Effortless Swimming | Facebook
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Instead of pulling as hard as you can, aim for efficiency. Swimming softer allows you to hold more water and move faster with less effort. If you're unsure where to start and what to do to find speed, I'm working with a group of swimmers and triathletes to increase their speed, efficiency and swim fitness. Join our Effortless Swimming membership now! Link in bio. Follow for more tips @effortlessswimming | Effortless Swimming
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36K views | Effortless Swimming is running their famous Freestyle Clinics on August 20th at Aquamoves Aquatic Centre. Improve your speed, efficiency and overall technique with underwater filming & personalised coaching. Specially catered for swimmers and triathletes. Limited Spots Available. Click 'Book Now' to reserve your place today! | Effortless Swimming | Facebook
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7.6K views · 133 reactions | How you bring your arm over the water can make or break your momentum in freestyle Take 10 seconds off your 100m pace in the next 3-6 months with the Effortless Swimming membership: https://effortlessswimming.com/training-and-membership-plans/ | Effortless Swimming | Facebook
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7.6K views · 133 reactions | How you bring your arm over the water can …
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213K views · 918 reactions | No pool to swim in? You’ll be able to keep some of your swim strength and improve your technique using resistance bands. Here’s an excerpt from our newest video that we’ve just uploaded to YouTube. | Effortless Swimming | Facebook
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